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Positivity is Pretty

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Home, LIFESTYLE, POSITIVITY

Free Morning & Night Routine Habit Tracker

November 12, 2026

This free morning & night routine habit tracker has been such a big help in my morning and night routines!

Lately I have been especially working on mastering my nighttime routine. Lately, I’ve found myself scrolling way too much before bed, and I always notice how much better I feel when I have a relaxing routine and spend less time on my phone. 

One of my favorite influencers, Shelby Sacco, does such a great job of breaking down and explaining the benefits of having both a nighttime and morning routine! 

I’ve been trying to get back into a few simple habits before bed. My current nighttime routine includes three manageable steps: 

1. Load the dishwasher so I wake up to a clean kitchen. 

2. Do a 5-minute tidy and put things back where they belong. This helps prevent everything from piling up into one massive mess over the weekend! 

3. Wipe down the counters so I can start the next morning with a fresh, clean space. 

I also want to be more intentional about putting my phone down instead of mindlessly scrolling before bed. I definitely recommend trying to create a nighttime routine that feels manageable and realistic for you. 

Having this habit tracker is a really good way to keep myself accountable and I love when I am able to check off a habit.

My favorite thing about this is that routines don’t have to be anything elaborate. Just a few small habits that help you feel more organized and set yourself up for a productive morning and night. I find it’s usually the smallest habits that make the biggest difference. 

Click here to download your free morning and night routine habit tracker pdf!

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About Me

I'm glad you're here!

Hi, I’m Emily! 💌 I’m a special education teacher, dog lover, foodie, Swiftie, and a girl learning to enjoy movement, cooking, and all the little moments of everyday life. After starting Positivity is Pretty in college, this blog has grown right along with me. Now, I’m sharing life in my 20s, from teaching resources, decorating my first big-girl apartment with my boyfriend and making new friends to building healthy habits, finding balance, and practicing intentional positivity along the way. I hope you’ll join me!

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